About My Therapy Style

My therapy style is gentle, warm, and thoughtful. I use a supportive, non-judgmental approach in working with my clients and practice compassion and kindness. I see each client as a whole person—a unique individual—rather than a diagnosis or problem, and I work hard to understand each person’s life story, experiences, circumstances, and reasons that they are seeking therapy.


My therapy style is also interactive and collaborative. I actively listen to my clients and ask questions. I also offer my thoughts, feedback, and observations. Through this interactive process, I work with each client to understand themselves and their issues and develop a treatment plan that is tailored to their specific needs.


I believe that change and growth is possible if the person is willing to work with the therapist and puts in the effort. As a therapist, I want to help clients do one or more of the following items:


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